What Clients Have Said About Personal Trainer Cathy Faughey:
Before
After
"Whenever I have doubted myself, Cathy has told me I can do it... and I have!" Paul, 30, Nottingham
Before
After
"I've lost a stone and a half in weight
and I feel fantastic."
Paul, 37, Nottingham
As Heard About On:
and Seen In:
Welcome to Cathy Faughey Fitness - providing personal training in my Nottingham studio, in your home, your office or even in the great outdoors!
If you want to achieve real results with your fitness and/or body shape, I am the personal trainer for you. Please note that I currently have very limited space in the evenings so if you are after a evening time slot contact me as soon as you can.
I have a track record of achieving results in a friendly but no-nonsense way.
I look forward to meeting you and helping you achieve your goals.
Please bear with me whilst the site is constructed - feel free to contact me to discuss getting started or for any information not on the site.
Cathy Faughey Fitness
Personal Trainer Nottingham
Rear of 3 - 5 Radcliffe Road
West Bridgford
Nottingham
NG2 5FF
07816 584 229
"Cathy's drive and energy is infectious."
Watch a Clip of Cathy Warming Up The Crowds at Race for Life on 1st June 08 -
Imagine...Your Perfect Self
You wake up full of energy and zest for life-you're healthy. You can wear whatever you want and your firm, toned body looks good in your choice. People always comment on how great you look and inside you feel great too!
You feel confident and in control with no illnesses, aches or pains. You are the picture of health and wellness
Does That Describe You Right Now?
For many this is far from how they are right now. More and more of us are succumbing to obesity, diabetes, chronic fatigue, depression, stress and other illnesses and diseases. We put up with feeling less than great on a daily basis and accept that 'middle-age spread' is an inevitability.
You Can Be Different
There is a wealth of misleading information out there; how do you know what to believe, what will work, which choices are the right ones? Through mis-information, poor choices and bad habits we put up with what we have, instead of being able to realise our dreams for our bodies and health.
How We Help You
Dubbed "Nottingham's Fitness Guru" by the Nottingham Evening Post and "Inspirational" by clients, Cathy delivers outstanding results using cutting-edge fitness and nutrition that's based on science. Even clients who (perhaps like you) have 'tried it all before' with diets, gyms and slimming clubs have acheived fantastic results with Cathy's method of personal training. You are supported all the way not just during your personal training sessions but with gentle reminders between sessions and advice to implement at home.
For personal trainers in other areas of the UK please visit the




Watch Cathy lead Nottingham to a
World Record with
Michael Jackson's Thriller
Cathy's Army
at the
Edinburgh Moonwalk 2009.