Cathy Faughey Fitness

Nottingham Personal Trainer

Rear of 3 - 5 Radcliffe Road

West Bridgford

Nottingham

NG2 5FF

07816 584 229

Our Other Trainers:

to book a training package or session with one of the trainers below, please contact Cathy on 07816 584 229.

Ed Ryan BA Hons

Whether its a short refresher session to tweak your current training regime or a full introduction to exercise with a short, medium and long term goal setting I can work with you to achieve your goals.

I am on the Register of Exercise Professionals at Level 3 and am qualified in the following areas:

Personal Training Schedules

Nutrition & Lifestyle Advice

Thai Massage

Stuart Burks

Some Want it to Happen

Some Wish it would Happen

Others Make it Happen!

Personal Training is all about getting motivated, staying motivated and achieving great results.  Each of my clients has different needs.  Together, we will design a programme to suit your lifestyle, maximise your potential and ensure you reach your goals.

“I used to hate exercising but now I actually enjoy it. I’ve lost 23 pounds and dropped 2 dress sizes. Stuart worked with me at a level which was by no means easy but felt achievable, and he varied the session each time, which kept it interesting.”

Geraldine S, Radiotherapy Physicist

“I have been having personal trainer sessions with Stuart for over 18 months, following a back injury. Stuart has helped me strengthen my back and improve my fitness by recommending suitable exercises and encouraging me to push myself that little bit further.”

Karen R, Marketing Manager

Sports massage

Sports massage can help alleviate the aches and pains caused by injury, poor posture, and tension in the back, neck or shoulders.

Available in 30min, 45min and 1hr slots.

“I have an ongoing issue caused by an old accident. I have had sports massage with Stuart regularly for over 5 months. He is good and always ensures there is a significant improvement in my wellbeing each time I visit.”

Eve D, Commercial Director